What Is Tre® – Eastbound Weekday


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You! Since this shaking mechanism in the muscles is part of our natural behavior as humans, everyone can benefit from TRE. This shaking of the muscles increases the resiliency of the body because it causes deep relaxation that naturally reduces stress levels. It can release emotions ranging from mild upset to severe anxiety whether it is caused by work stress, excessive worry, conflict in relationships, physical stresses or traumas from accidents.

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Whether you are a parent/spouse who would like more patience with your family, a victim of violence or accident, a soldier suffering with PTSD, an athlete, or simply a person who wants to become more resilient and just feel better about life, you can benefit from TRE.

 The North American region has a population of over 500 million people. Presently, there are only 13 Certification Trainers in North America and several of these trainers are only teaching TRE part time. Over the last five years many of the TRE Certification Trainers have retired and presently, several others, in the near future will be following that path. Due to the need of Certification Trainers in North America, Dr. David Berceli and Donna Phillips created the MTT Pilot Program.

Are you from North America & want to become a TRE Certified Provider? Do you want to be part of this MTT program? We want you!!

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Featured Video

A video made by Paula Capocchi, a TRE trainee from Chile (alongside TRE Certification Trainer, Pedro Rojas of Colombia), under the sponsorship of ARAUCO, a Chilean enterprise, about a community affected by a tsunami and large fire.

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As Mentioned in Oprah Magazine


Please write to Oprah Magazine and tell them you are glad to see TRE was mentioned as a useful tool for many trauma survivors by emailing letters
Melanie Salmon, MD Psychiatrist UK RSA

Tension and Trauma Releasing Exercises, TRE, is a route to healing that I not experienced from any other modality. I have been a physician, a psychiatrist, and a Gestalt Specialist for 35 years. I am now teaching TRE to all my clients as a healing modality.

Robert Scaer MD, Author of the Body Bears the Burden: Trauma Dissociation and Disease

Helplessness is a universal state for people overwhelmed by traumatic stress. Gaining control of their symptoms, their body, and their life is an essential part of the healing process. TRE is a powerful tool to achieve this. I have personally used TRE and have taught them to friends and patients with remarkable results.

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Carol Swanson, PhD

To have access to releasing trauma without having my clients having to relieve or re-experience trauma events is very exciting. TRE is the most rewarding work that I have become involved in working with clients.

Thực Đơn Giao Hàng Tận Nơi Của Hebe Tea & Coffee, Hebe Tea & Coffee
Top Đặc Sản Bánh Kẹo Việt Nam Làm Quà, Đi Xa Về Gần Nhớ Ghé, 10 Loại Bánh Kẹo Đặc Sản Ngon Nhất Việt Nam
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